I am a Certified Pilates Instructor!
I completed the Club Pilates Teacher Training & Bridge Training Program. I am well-versed in Mat & Reformer Pilates, the ExoChair, Jumpboard, Pilates Springboard, Cadillac/Trapeze, TRX, & Barre Technique
I currently teach at Club Pilates New City & Northvale
I am CPR Certified <3
Check out my blog on the benefits of Pilates for dancers!
Michael & Anna are Professional Ballroom dancers who've won World Competitions! We focus on flexibility, upper body strengthening, and balance training during private sessions to improve their technique
Samples of my Group Reformer & Cardio Sculpt classes